The Realignment Method™
by Leticia DeSimone
A body-based approach to healing, clarity, and self-mastery.
Reconnect to the intelligence of your body,
the wisdom of your heart, and the truth of your inner knowing.
Most of us have learned to live from the mind—
overriding the body, ignoring its signals,
and adapting to patterns that no longer serve us.
The body, however, never stops communicating.
Pain, tension, anxiety, and emotional overwhelm
are not failures. They are signals—calling you back into alignment.
The Realignment Method works through the body
as the primary portal of transformation.
Through somatic bodywork, nervous system regulation, and guided self-inquiry, you are supported to:
• release stored patterns and emotional imprints
• retrain your system toward safety and clarity
• shift from reaction to conscious choice
• reconnect with your inner guidance
There is nothing to fix.
There is something to remember.
Ways to Work Together
Focused Therapeutic Massage
Sports + Deep Tissue
In-Person · 45 min · $90
A targeted massage session for when one area of your body needs focused attention.
Using sports massage and deep-tissue techniques, we work specifically with areas of muscular tension, restriction, soreness, or overuse to encourage release, improve mobility, and help you move with greater ease. Ideal for the neck and shoulders, back, hips, legs, or another area that needs concentrated therapeutic work.
Biofreeze may be incorporated when appropriate for a cooling, soothing effect. CBD lotion can be added as an upgrade, and red light therapy may also be incorporated to complement the bodywork.
This session supports you in:
• relieving localized muscular pain and tension
• supporting recovery from physical activity and overuse
• improving mobility and range of motion
• reducing stiffness and helping the body move more freely
• getting focused support without committing to a longer session or process
Rescue Session — Healing Bodywork
Massage Therapy + Energy Healing
In-Person · 75 min · $150
A personalized healing session that goes beyond traditional massage to support the whole person—body, mind, and emotional well-being.
Each session is intuitively tailored to what your body needs that day, combining therapeutic massage techniques with energy healing, deep relaxation, and mindful presence. Rather than following a fixed massage routine, I listen to the body and work with areas of tension, holding, and imbalance to create space for deeper release.
The extended session allows us to move beyond localized muscular relief and into a more holistic experience—supporting the nervous system to settle, the mind to quiet, and the body to soften and restore.
This session supports you in:
• releasing deeper physical tension and areas of holding
• calming the nervous system and quieting mental overwhelm
• supporting emotional and energetic release
• experiencing profound relaxation and restoration
• reconnecting with your body and returning to a greater sense of balance
The Realignment Method™ — One Cycle
4 Weekly 60min In-Person Sessions · $500
One cycle is paid in full on first session
An embodied empowerment process that guides you back to your own inner authority.
The Realignment Method™ is a somatic and integrative approach rooted in a simple understanding: the body is not the problem—it is the portal. Physical sensations, emotions, patterns, and challenges can carry valuable information. Rather than simply trying to eliminate what you feel, we learn to listen to what your experience is revealing and work with it consciously.
Over four weekly sessions, we combine healing bodywork, somatic awareness, nervous system regulation, intuitive guidance, emotional integration, and embodied coaching. Each session builds upon the previous one, creating space not only for physical release and deeper regulation, but also for greater awareness of the patterns, beliefs, and choices shaping your experience.
At the heart of this process is empowerment. My role is not to give you the answers, but to help you reconnect with the intelligence already within you—so you can trust your body, strengthen your inner guidance, make conscious choices, and participate more fully in the creation of your life.
This process supports you in:
• moving beyond temporary symptom relief to explore what your body may be communicating
• releasing physical, emotional, and energetic patterns that no longer serve you
• developing greater awareness and nervous system regulation
• reconnecting with your body, inner guidance, and sense of self
• transforming insight into conscious, embodied choices in everyday life
• becoming an active participant in your own healing and transformation
One cycle includes four weekly sessions. Four sessions create the foundation for the work and allow time for awareness, integration, and change to unfold between sessions.
Secure your spot
Schedule an appointment with me and step into a transformative journey. This work is held with intention, presence, and personalized care. Spaces are limited to support each client fully.
Contact me
Reaching out is the first step back toward yourself.
Whether you feel called to work together, have questions about my offerings, or simply want to explore what support might look like, you’re warmly welcome to get in touch.
This space is held with respect, confidentiality, and genuine intention to support you wherever you are on your journey.